7 Dumbbell & Bodyweight Exercises for Size & Strength
-
7 Dumbbell & Bodyweight Exercises for Size & Strength Lately, my training
has been sleds, bodyweight and bells (Dumbbells and Kettlebells). I am
taking ...
1 day ago
2 comments:
SB
Thankyou for the photo tribute Stef, it means a lot to me that I am still considered in the SB group.
Training in isolation doesn't enable the same potential to extend in the same way as what training together as SB. Looks like I will be in Perth for the last couple of weeks in January.
Will have lots of opportunity to train together as a group again.
Looking forward.
Damon
...like the corners of my mind...
Look forward to the end of January!
Been thinking you should put a session together for us Damo; Rod is doing this Wed and I'm doing Sat (f up stef) so maybe next wednesday if you get a chance?
Post a Comment