check these sites out, something different, the westside barbell site is great for knowledge, go to the article section!
http://www.westside-barbell.com/index.htm
http://www.geocities.com/ltgodfrey/lever.html
Still Not Losing Ground
-
Almost ten years ago, I wrote a post titled Flying into my 40s. I had just
turned 40 and made a simple promise to myself. I wasn’t going to slow down
jus...
1 day ago
1 comment:
hey, chucklehead: the west side barbell site is already on the links section.
put your other ones on there too if you like.
also, check these out:
http://www.army.forces.gc.ca/land_force_doctrine_training_system/ex_aita_trg/acim/courses/acim/acim.swf (go to combat fitness program -> exercises)
http://www.sandowplus.co.uk/Competition/Hoffman/YorkHandBalance/yorkhb.htm
Post a Comment