Sunday, September 9, 2007

check these sites out, something different, the westside barbell site is great for knowledge, go to the article section!


http://www.westside-barbell.com/index.htm

http://www.geocities.com/ltgodfrey/lever.html
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1 comment:

Paul said...

hey, chucklehead: the west side barbell site is already on the links section.

put your other ones on there too if you like.

also, check these out:
http://www.army.forces.gc.ca/land_force_doctrine_training_system/ex_aita_trg/acim/courses/acim/acim.swf (go to combat fitness program -> exercises)

http://www.sandowplus.co.uk/Competition/Hoffman/YorkHandBalance/yorkhb.htm

September 10, 2007 at 8:04 AM

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