Pain is simply fear leaving our body, the fear the ego creates because it does not want to move away from comfort... Pain is the only path to achieve what ever the being is striving to reach... With out pain, we cannot experience our true selves... Suffering is beneficial to the growth and development of our true selves. we should not fear pain, but we should embrace the very essence of it, once it becomes what we know, fear diminishes...
Still Not Losing Ground
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Almost ten years ago, I wrote a post titled Flying into my 40s. I had just
turned 40 and made a simple promise to myself. I wasn’t going to slow down
jus...
Diesel Grip Task Force – Reach Your Goals FASTER!
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I want to help YOU reach YOUR goals as fast as possible. I am currently
taking on 3 new Coaching Clients. Grip Task Force – Monthly Monthly
Payments of $...
Friday 31 July 2015
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CROSSFIT Strength 12.4 1) Back Squat 5 x 2 x 85% 2) Pull Up 4 x 6 WOD 3
rounds for time of: 52.5/35kg Shoulder to Overhead, 8 reps 32/24kg Russian
Swing, 1...
Member Rules For Rate My Physique
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Lets all add to this one
First Rule.....This is not My Space, Bodyspace, and so on.
Second Rule.....Rating photo requirements are
1) Wheels (legs)
2) B...
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Jas Pelham (Head coach) "I started CrossFit in 2006 after 20 years
exploring, competing and coaching a variety of sports and training methods.
I quickly re...
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