Time: 7am
"CrossFit Total"
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
519 🎙️ BEST IN Season Strength Training Tips w Zach & Jeremy Hartman 🏆
WEAK Athletes: Always Injured & Do NOT WIN 🛑
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STRONG Life Podcast ep 519 🎙️ The BEST IN Season Strength Training Tips w
Zach & Jeremy Hartman 🏆 WEAK Athletes: Always Injured & Do NOT WIN 🛑 I
love ...
2 days ago
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