Time: 7am
"CrossFit Total"
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
💪 OLD SCHOOL Bodybuilding Inspiration 🏆 Trip Down Memory Lane [1989]
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Someone recently commented on the video of IOWA Wrestlers using The FARM
Bar. It was comments on when we came across thick bar training. Those
comments ...
5 days ago
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