The Warehouse Gym - 2008 Ultimate CrossFit Perth "Tactical Strength Challenge"

Guys

Details and location for the Tactical Strength Challenge (TSC). I have registered for the event and ill meet you down there at about 8:30.

Damon

TSC is a competition consisting of three seperate events. Scores on each are totalled to arrive at a winner.

1) Maximum Effort Deadlift
2) Maximum Effort Dead Hang Pullups (weighted for men)
3) 5 minute Kettlebell Snatch Test

There are only two divisions (no weight divisions)

Men's Division - Pullups are with 10kg added
Kettlebell snatches are done with a 24kg kettlebell

When: Sunday 9th March
8.30am to 11.30am

Where: Warehouse Fitness Centre
Hampton Road, South Fremantle

Ultimate CrossFit Perth operates at The Warehouse Gym, Hampton Road, South Fremantle, just 5 minutes from Fremantle's famous cappucino strip and a short jog to the beach.


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